We know that singing makes us happy – did you?

Did you know that singing in a choir makes you feel better in yourself? Now, we’re biased, of course, but let’s have a look at some research from those who aren’t. Research published by the University of Oxford and the Cambridge University Press has shown that “people feel more positive after actively singing than they do after passively listening to music or after chatting about positive life events.” The researchers have put this down to the release of ‘happy’ hormones such as oxytocin and dopamine as well as reducing stress and decreasing blood pressure. Even a journalist from the Independent, Simmy Richman, who was invited to join Chaps Choir for a time to experience this first hand said that, “seeing the effect everyone’s voices were having left me quite overcome” and went as far as to say that he noticed his, “four-year-old son has been told that he can come and watch me sing and his excitement is contagious. It occurs to me how little our children see of us outside of our role as their parents. When we go out to work, we close the door on them or drop them off at school. They have little or no tangible idea of what it is we do when we get there. The knowledge that my son will see me in an entirely fresh context, taking my part in a public performance, makes me realise, momentarily, what it must feel like for the David Beckhams of this world. Hey kiddo, this is just one of the things your old man can do. Come and watch.” Sound interesting? Why not put the research to the test yourself and come for a free trial rehearsal or contact us with any queries.

Research: University of Oxford, Cambridge University Press, The Independent.